Do You Know Why High-Cacao Chocolate Is Recommended For Your Body Health?
The amount of cacao polyphenols contained in cacao mass is one of the highest among plant-based foods and beverages like apple (220mg), red wine (180mg) and coffee (89.5mg). High-cacao chocolate contains 840mg in 100g, which is extremely high, so it can be consumed more efficiently.
For example, Meiji's Chocolate Effect Cacao 86% contains a whopping 2,940mg of cacao polyphenol per 100g. In addition, some of the cacao polyphenols contain epicatechin. Epicatechins have proven diverse benefits to human health, reducing the risks of diabetes mellitus and cardiovascular diseases.
Today, we’d like to introduce the Meiji Chocolate Effect Cacao 86% - an authentic bitter chocolate with 86% cacao content.
Make high-cacao chocolate a part of your daily routine
Cacao polyphenols, which are abundantly contained in the chocolate effect, cannot be retained in the body. Even if you consume a lot of it, it will be excreted.
That is why it is important to take only what you need, little by little, every day.
Make it a habit by using the "Chocolate Effect" as well as recipes that add it to the flavor of dishes.
Recommendations for "controlling carbohydrates by snacking"
Sometimes people are so concerned about calories that they skip breakfast or reduce the number of meals they eat. But this is counterproductive to your health. Eating fewer meals can cause the glucose level in the blood to rise and fall more rapidly.
On the other hand, some people think that "snacking" is bad for their health, but if you know your total calories for the day, it can have a positive effect on your health. This is because eating three meals a day plus a snack, and dividing your meals into several times a day will reduce the rise of glucose levels in your blood.
So, Meiji Chocolate Effect Cacao 86% is perfect for someone who focuses on healthy eating and loves chocolate as a nice snack addition to the relaxing afternoon tea time.
What is low-GI?
Glycemic index (GI), is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood glucose levels after eating.
For snacking, low-GI foods are recommended as they have a mild increase in blood glucose concentration.
The low-GI "Chocolate Effect" is a beneficial snack for stress relief and communication, as it reduces the rapid rise of glucose concentration in the blood, so why not incorporate it into your daily diet? It’s just so easy!
Stock up and be ready for “Chocolate Effect Cacao 86%” !
Meiji Chocolate Effect Cacao 86% is an authentic bitter chocolate with 86% cacao content. It is characterized by the powerful aroma and richness of cacao, high-quality bitterness, and a slight sweetness.
It is Japan’s best-selling chocolate with a high percentage of cacao beans. This one is a large bag with 42 pieces individually wrapped, making it a chocolate that is very convenient to eat and easy to share with friends.
For more product details, please check out at Discovery Japan Mall .
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